Session Plan

The qualification requires successful completion of one unit – Mental Health First Aid Awareness.

Session plan timings are approximate.  Trainer / assessors should be flexible and responsive considering the needs of the participants but must ensure that the minimum contact hours are met and used to cover the full syllabus. 

MENTAL HEALTH FIRST AID AWARENESS - MINIMUM 4 GUIDED LEARNING HOURS

Module 1: Introduction

Session Content

  1. Trainer/assessor introduction
  2. Venue health and safety procedures, facilities, and any housekeeping rules 
  3. Qualification information:
    • Syllabus
    • Validity, requalification, and refresher training
    • Assessment process and any physical demands
    • Reasonable adjustment and special considerations
  1. Explain Participant Declaration Form and any training materials
  1. Learner introductions

Group Activity

Two truths and a lie

Session Duration

15 minutes

Module 2: Define and Understand the Term "mental health"

Session Content

  1. Definition of the term “mental health”
  2. The aims of mental health first aider
  3. Dispel the myths and recognise facts behind mental health

Group Activity

Myth or Fact?

Session Duration

30 minutes

Module 3: Identify Common Mental Health Conditions

Session Content

Overview of common mental health conditions

Group Activity

Match symptoms to conditions

Session Duration

30 minutes

Module 4: early signs and risk factors of mental health

Session Content

Overview of early warning signs and risk factors for mental health issues

Group Activity

Use scenarios to spot early signs and risk factors

Session Duration

45 minutes

Module 5: Communicate non-judgementally about mental health

Session Content

Introduce the LEAP approach

Group Activity

Run scenarios to practice LEAP

Session Duration

30 minutes

Module 5: Communicate non-judgementally about mental health

Session Content

  1. Introduce the LEAP approach
  2. Discuss supportive actions and signposting

Group Activity

Run scenarios to practice LEAP

Session Duration

30 minutes

Module 6: Promoting Self-Care and Wellbeing

Session Content

  1. Define self-care
  2. Discuss self-care dimensions:
    • Physical
    • Emotional
    • Social
    • Mental

Group Activity

Design and present wellbeing plan

Session Duration

45 minutes

Module 7: Course closure

Session Content

  1. Q & A Session
  2. Participant Declaration Form

Design and present wellbeing plan

Session Duration

15 minutes

Created: 29 October 2024
Last Modified: 29 October 2024
Author: Phil Newton

Version: Version: 1.04